I made a huge mistake! I deleted the file that was needed to finish the run I did with my friend Trish. I feel terrible! This is what happens when I get overwhelmed with work projects, deadlines and a Mac that is lacking space on the hard drive. I went a little nuts deleting files and deleted ones I should not have. I am very sorry.

Fortunately my friend Gordon from the Running to Disney Podcast and I had recorded a little chat earlier in the week. We sat down to discuss my training and what I am doing different. We had a great time chatting it up as we always do. Thanks Gordon for the nice chat!

I got the pleasure of meeting a podcast listener and friend, Trish, this weekend. She was in my area so she invited to me to go run. I was thrilled to do so. We had a great time and met up with my sister along the way. Thanks to Trish for the awesome run, the miles flew by and I can’t wait to do it again someday!

This is part one of two as we ran 10 miles together and recorded the entire time.

The episode ends with Eric and I reviewing the book, “Ultramarathon Man” by Dean Karnazes

This is an interview with Craig from Earth Cafe. Earth Cafe is an amazing vegan, raw, gluten free cheesecake bakery! Eric and I have tried 4 flavors to date and and we are hooked. Please visit their website and give them a try. You won’t believe how good it is! Many thanks to Craig for talking with me. It was fun!

My show closes out with a wonderful voice mail from Gordon. Its a voice mail that I felt so honored to recieve. I must say in return that it was (and still is) my honor to help him, to meet him and his Family.



This episode is a recap from my trip in December to visit my good friend, Gordon, A.K.A. disneyrunner, the host of the Running To Disney Podcast. I discuss my trip, how it changed my feelings about my running and ultimately my goal for 2010. As mentioned, if you have not listened to Gordon’s episode in which he attempts to make hummus for the first time please do so by clicking here.

A huge thank you to Gordon and his Family for their hospitality and friendship!



Part 2 of 3

This is part 2 of the audio Josh, my Coach the SpeedySasquatch, recorded during the California International Marathon while he paced me. As most of you know, I got injured and didn’t achieve my goals and I had a tough race. Without Josh there it would have been even harder. I cannot thank him enough for supporting me through some of the hardest miles I have ever ran.

Although there is sadness in the recording there is also much humor, wit and good times. Enjoy.