In this episode I talk about my training and how I am feeling with one week to go until my first triathlon. I talk about the awesome swim clinic I got to attend and previewing the course of the Pacific Grove Triathlon. The show ends with some great voice mails and FINALLY I get to some very overdue reading and responding to listener emails.



I finally got a new mic so I am back in action, recording on the run!



A very long overdue episode in which Eric and I recap the Salinas Valley Half Marathon and talk about our training and things going on in our lives.



This episode is thoughts on the crewing experience from the Burning River 100 miler.



Join my Sister and I as we drive home from the SF Marathon and recap our race experiences!