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    Saturday
    06Mar2010

    Run Vegan Run - Episode 42 - “A run with Eric in Myrtle Beach”

    This is a run that Eric and I did together in Myrtle Beach. We talked about his race, in which he got a nice PR in the snow! We discuss the book Thrive by Brendan Brazier. The show ends w/ a couple of voice mails from listeners in addition to me reading a humorous race report from Sweet Daddy D.

     

    Saturday
    20Feb2010

    Run Vegan Run - Episode 40 - “Myrtle Beach”

    This episode of Run Vegan Run was supposed to be recorded during the Myrtle Beach Marathon. However, the marathon was canceled late the night before the race because of a snow storm. South Carolina was not prepared to handle a marathon and snow! Despite the weather I still got the privilege to run with Eric, Eva A.K.A. @EvaTEsq on twitter, Gordon from the Running to Disney Podcast. We also met up with @Coach_Jenn and her Hubby @JEGill. This recording is from my time with everyone. We had fun together and made the best out of a bummer of a situation!

    

    With Gordon
    Saturday
    06Feb2010

    Run Vegan Run - Episode 39 - “The Lost Episode”

    I made a huge mistake! I deleted the file that was needed to finish the run I did with my friend Trish. I feel terrible! This is what happens when I get overwhelmed with work projects, deadlines and a Mac that is lacking space on the hard drive. I went a little nuts deleting files and deleted ones I should not have. I am very sorry.

    Fortunately my friend Gordon from the Running to Disney Podcast and I had recorded a little chat earlier in the week. We sat down to discuss my training and what I am doing different. We had a great time chatting it up as we always do. Thanks Gordon for the nice chat!

    Sunday
    24Jan2010

    Run Vegan Run - Episode 38 - “Run with Trish” Part 1/2

     

    I got the pleasure of meeting a podcast listener and friend, Trish, this weekend. She was in my area so she invited to me to go run. I was thrilled to do so. We had a great time and met up with my sister along the way. Thanks to Trish for the awesome run, the miles flew by and I can’t wait to do it again someday!

    This is part one of two as we ran 10 miles together and recorded the entire time.

    The episode ends with Eric and I reviewing the book, “Ultramarathon Man” by Dean Karnazes

    Sunday
    17Jan2010

    Run Vegan Run - Episode 37- “Interview with Earth Cafe”

    This is an interview with Craig from Earth Cafe. Earth Cafe is an amazing vegan, raw, gluten free cheesecake bakery! Eric and I have tried 4 flavors to date and and we are hooked. Please visit their website and give them a try. You won’t believe how good it is! Many thanks to Craig for talking with me. It was fun!

    My show closes out with a wonderful voice mail from Gordon. Its a voice mail that I felt so honored to recieve. I must say in return that it was (and still is) my honor to help him, to meet him and his Family.